Educate communities on prevention and early warning signs.
Global Joint Care Network
Moving the worldwithout pain.
Joint preservation, not replacement
The Global Joint Care Network (GJCN) is an international organization dedicated to advancing joint health through prevention, early intervention, and non-surgical treatment. We believe joint replacement should be the last resort – not the default.
Osteoarthritis (OA) is a global crisis, but it is not inevitable. With the right care at the right time, disease progression can be slowed, mobility preserved, and unnecessary surgery avoided across all major moving joints—including knees, hips, shoulders, ankles, and the spine.
All major jointsKnee · Hip · Shoulder · Ankle · Spine
Non-surgical firstSurgery only as a last resort
Our Vision
A world where joint pain is reduced, mobility restored, and invasive surgery replaced by biological joint preservation.
By 2035, joint replacement becomes the last resort for every patient, everywhere.
Our Mission
Five commitments that guide everything we do.
Prevent OA through lifestyle modification and weight management.
Detect OA early – Grades 1–3, when treatment works best.
Regenerate using evidence-based biological therapies.
Research to advance joint preservation science across all weight-bearing and non-weight-bearing joints.
Joint replacement should be the last resort – not the default.
Meet the Founder
The clinician behind the network.
SC
Dr. Shahid Chudhary
Founder · Musculoskeletal Physician · PhD ScholarDr. Shahid Chudhary is a highly experienced musculoskeletal physician with advanced training in Pain Management, Physical Medicine, Regenerative Medicine, and diagnostic ultrasound. His unique expertise bridges the gap between rehabilitation and biological intervention, allowing him to treat arthritis with the latest regenerative protocols—from PRP and stem cells to advanced physical rehabilitation. As a PhD Scholar actively researching joint preservation, he ensures GJCN stays at the forefront of non-surgical orthopaedics.
Meet the team
Osteoarthritis – The Numbers
A global crisis, measured.
500M+
Over 500 million people living with OA globally (2021)
650M
Projected to exceed 650 million by 2045
2×
Women nearly 2× more likely than men to develop OA
10%
10% of adults over 55 have disabling symptoms
2.5%
OA costs up to 2.5% of GDP in developed countries
Our Treatment Approach
A full spectrum of non-surgical care.
We offer a full spectrum of non-surgical, evidence-based treatments for osteoarthritis of the knee, hip, shoulder, ankle, wrist, and spinal facet joints, tailored to each patient's condition and goals.
Prevention
The four foundations that protect a joint before damage begins.
Weight loss
Exercise
Muscle strengthening
Anti-inflammatory diet
Early Detection
Finding osteoarthritis at Grades 1–3, while treatment still works best.
Screening camps
Community-based risk assessment for all major joints.
Telehealth
Accessible expert consultation.
Risk stratification
Identify high-risk individuals based on biomechanics and genetics.
Education
Recognise early warning signs (stiffness, swelling, reduced range of motion).
Non-Surgical Treatment Options
Select a category to read a short, plain-language detail of each therapy.
Regenerative Medicine
- PRP (Platelet-Rich Plasma)
- Stem Cell Therapy
- Combination Therapy (PRP + MSCs)
Viscosupplementation
- Hyaluronic Acid injections
Ozone & Prolozone Therapy
- Ozone injections
- Prolozone
Advanced Physical Therapies
- Laser Therapy
- Shockwave Therapy (ESWT)
- Targeted Radiofrequency
Evidence-Based Rehabilitation
- Supervised exercise therapy
- Water-based therapy
- Home exercise plans
Tailored to you
Knee, hip, shoulder, ankle, wrist and spinal facet joints — each plan is built around your condition and your goals.
Book a consultation
Integrated Pain Management
Pain treated as a whole, not a symptom.
Care that works with the body, the medication and the mind at the same time.
- Multimodal approach combining physical, pharmacological, and psychological support
- Goal: reduce medication dependence and improve quality of life
The Power of Integration
Therapies work better together.
Combining regenerative medicine with exercise therapy delivers superior pain relief and functional improvement – benefits seen in 6 weeks, lasting up to 96 weeks.
Adding advanced therapies (ozone, shockwave, laser, radiofrequency) creates a complete, surgical-sparing care pathway for hips, knees, shoulders, ankles, and beyond.
Surgery is not your first option.
It should be your last.
Joint pain doesn't have to end in replacement. At the Global Joint Care Network, led by founder Dr. Shahid Chudhary—a specialist in Pain Management, Physical Medicine, Regenerative Medicine, and diagnostic ultrasound—we use the latest biological therapies and advanced rehabilitation to heal your body naturally. From your knees and hips to your shoulders and spine, our multidisciplinary team of physicians, therapists, and nutritionists work together to catch degeneration early, treat it intelligently, and save surgery for when it's truly necessary. Your joints deserve better than metal and plastic.
Serving Globally
Serving joints, globally.
Wherever you are in the world, the goal is the same — keep your own joints moving, for as long as possible.
KneeHipShoulder
AnkleWristSpine
Reviews
What our patients say.
I was told I needed a knee replacement at 52. GJCN put me on a supervised strengthening programme with PRP instead. Two years later I am climbing stairs again — on my own knee.
AK
Ayesha KhanLahore, Pakistan
My shoulder pain had stopped me swimming for a year. The team explained every step before doing anything. The combination of shockwave and rehab worked when injections alone had not.
LT
Lim Wei TanPenang, Malaysia
What impressed me most was that nobody rushed to surgery. They looked at how I walk, not only at my scan. My hip is far better and I avoided the operation entirely.
MA
Mohammed Al-RashidDubai, UAE
Ozone therapy and a home exercise plan gave me back my mornings. I no longer wake up stiff, and for the first time in years I am not counting painkillers.
SF
Sarah FitzgeraldManchester, United Kingdom
Consultation
Talk to us about your joint.
Share a few details and our team will get back to you with the next step.
Frequently Asked Questions
Answers, in plain language.
Tap a question to read the answer.
How does PRP benefit osteoarthritis?
PRP acts as both a lubricant and a repairer. It boosts synovial fluid (HA and lubricin) to reduce joint friction, while its growth factors cut inflammation, protect cartilage, and stimulate chondrocytes and stem cells to regenerate tissue.
How does ozone benefit osteoarthritis?
Ozone uses a mild oxidative “shock” to trigger your body's own repair systems—boosting antioxidants, lowering inflammation, and protecting cartilage. It provides effective pain relief and better joint function, often working faster than corticosteroids or hyaluronic acid.
How does viscosupplementation benefit osteoarthritis?
It restores joint lubrication and shock absorption, physically shielding cartilage and nerve endings for rapid pain relief. It also actively reduces inflammation, blocks cartilage-degrading enzymes, and stimulates your body to produce more of its own natural joint fluid.
How does laser therapy benefit osteoarthritis?
It uses light energy to boost cellular energy (ATP), reduce inflammation, block pain signals, protect cartilage, and improve blood flow—all without injections. It's non-invasive, but requires multiple sessions (typically 10–15) for cumulative effects.
How does shockwave therapy benefit osteoarthritis?
It uses acoustic waves to trigger repair via mild “micro-trauma”—boosting cartilage growth factors, improving blood flow to the joint, breaking down stiff tissue, and desensitizing pain nerves. Typically 3–5 sessions, with benefits lasting 6–12 months.
How does diet benefit osteoarthritis?
It works two ways—mechanically (every 1 lb lost = 4 lbs less knee pressure) and biologically (reducing inflammation via omega-3s, antioxidants, and gut-healthy fiber). A Mediterranean-style diet—rich in fish, olive oil, and veggies while limiting sugars, processed meats, and high-heat cooking—cuts inflammation, lowers AGEs that stiffen cartilage, and slows joint damage.
Can pain killers cure osteoarthritis?
No—pills (NSAIDs, acetaminophen, opioids) only mask pain, not fix the joint. Effective care follows a step-ladder: foundation (exercise, weight loss, anti-inflammatory diet), mechanical support (braces, canes), targeted injections (HA, PRP, ozone), neuromodulation (laser, shockwave), and surgery as a last resort. Use painkillers sparingly as “rescue”.
How do stem cells benefit osteoarthritis?
Stem cells act as a “chemical factory” that reduces inflammation, protects existing cartilage, and stimulates your own cells to repair. This eases pain and can slow joint damage for up to a year.
Is PRP the same as stem cells?
No. PRP comes from your blood and contains concentrated growth factors (signals). Stem cells are living cells harvested from fat, bone marrow, or umbilical tissue. They work differently: PRP calls for repair, while stem cells act as repair factories. They're often used together for better results.
How do exercises benefit osteoarthritis, and how can I do them safely?
Exercise strengthens muscles to offload pressure from damaged joints, pumps synovial fluid into cartilage (which has no blood supply) to deliver nutrients and clear waste, lowers systemic inflammation, and triggers natural painkillers. For safety, stop immediately if you feel sharp pain, and scale back if your joint aches more two hours after your workout.